This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...

The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

If you're looking for the right "fit" Natural Family Planning method... here's a bunch of information all in one place about Creighton...

Let’s take a trip down memory lane, to the time of my first follow-up after attending the Creighton Model Introductory Session. This is...

This is a question I get all so often, most especially in the Catholic world. In case you aren’t familiar, normally when people ask me if...

I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy. Western medicine has failed me so many times that I could dedicate...

Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

Before starting this blog, I want to wish you a very happy Independence Day to you and your family. As I was reflecting on what a July...

Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some...

It’s Spring, which means wedding season is upon us! And when it comes to a wedding, most women can probably tell you exactly what they...

So you're finally ready to learn a method to learn more about your fertility. You're excited and also nervous. You finally receive all of...

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

I sat in the gathering room at the Ronald McDonald Apartment in Ann Arbor, Michigan looking out the window. It was cold outside, the air...

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...

Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...

I'm too busy to chart. It's just one. more. thing. And it didn't get done again this month. I can't have one more thing on my plate...

Cervical mucus. It might a little uncomfortable for people to talk about or think about but as we like to say: if you can discuss...

While the first official day of Fall may not be until next week, it feels like Fall is already here. The cooler temperatures in the...

We haven't interviewed a client on our blog since last summer and we thought it was time again to check in with some real-life Creighton...