Anna Murphy, FCP
Can you use NFP with a ‘contraceptive mindset’ or ‘contraceptively’?
This is a question I get all so often, most especially in the Catholic world. In case you aren’t familiar, normally when people ask me if...
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Jenny Ingles, CFCP
Aug 1, 20234 min read
There's a Supplement for That?
I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy. Western medicine has failed me so many times that I could dedicate...
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Julie McKay, FCP
Jul 25, 20233 min read
The sacredness of the moment
Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...
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Jenny Ingles, CFCP
Jul 4, 20232 min read
The Independence of Tracking Your Cycle
Before starting this blog, I want to wish you a very happy Independence Day to you and your family. As I was reflecting on what a July...
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Karoline Heldt, CFCP
Jun 20, 20235 min read
Your marriage vs. Your difficult chart
Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some...
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Natalie Klinkhammer, CFCP
May 30, 20233 min read
More Important than Centerpieces and Seating Charts
It’s Spring, which means wedding season is upon us! And when it comes to a wedding, most women can probably tell you exactly what they...
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Anna Murphy, FCP
May 16, 20232 min read
Do I have to??
So you're finally ready to learn a method to learn more about your fertility. You're excited and also nervous. You finally receive all of...
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Daria Bailey, CFCP
May 9, 20234 min read
Navigating Estrogen Dominance
We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...
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Jenny Ingles, CFCP
Mar 14, 20234 min read
What Has Been Asked of You is Tremendous - My Story
I sat in the gathering room at the Ronald McDonald Apartment in Ann Arbor, Michigan looking out the window. It was cold outside, the air...
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Daria Bailey, CFCP
Jan 31, 20234 min read
Do Not Let Anxiety Control Your Charting
I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...
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Karoline Heldt, CFCP
Jan 24, 20235 min read
My fertility journey
Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...
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Jenny Ingles, CFCP
Jan 10, 20236 min read
Failing to Reach Your Goals?
Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...
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Karoline Heldt, CFCP
Oct 18, 20224 min read
I'm too busy to chart... And does that even matter?
I'm too busy to chart. It's just one. more. thing. And it didn't get done again this month. I can't have one more thing on my plate...
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Karoline Heldt, CFCP
Oct 4, 20223 min read
If you can talk about this, you can talk about most anything!
Cervical mucus. It might a little uncomfortable for people to talk about or think about but as we like to say: if you can discuss...
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Natalie Klinkhammer, CFCP
Sep 13, 20223 min read
“Fall” Back into the Habits of Good Charting
While the first official day of Fall may not be until next week, it feels like Fall is already here. The cooler temperatures in the...
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Karoline Heldt, CFCP
Jul 19, 20222 min read
Clients tell-all
We haven't interviewed a client on our blog since last summer and we thought it was time again to check in with some real-life Creighton...
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Anna Murphy, FCP
Jun 28, 20222 min read
Rhyme and Reason to Fertility?
I've heard a million response about why FertilityCare will never work. For example: -"there is no rhyme or reason to fertility" -"my...
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Karoline Heldt, CFCP
Jun 7, 20223 min read
The not-so-secret secrets to success
Regardless of why you're using Creighton Model, whether to achieve pregnancy, avoid pregnancy or learn more about your fertility, we want...
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Daria Bailey, CFCP
May 31, 20223 min read
PMS...Can I Find Relief?
I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....
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Julie McKay, FCP
Feb 22, 20223 min read
What is it like to learn Creighton?
We've talked a lot about different aspects of charting, when to start charting, what to do if you see an unexpected pattern in your...
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