Daria Bailey, CFCP
Protecting Your Bio Markers During Cold and Flu Season
The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...
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Karoline Heldt, CFCP
Sep 26, 20233 min read
NFP Shopping
If you're looking for the right "fit" Natural Family Planning method... here's a bunch of information all in one place about Creighton...
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Natalie Klinkhammer, CFCP
Sep 5, 20234 min read
First Follow-up Freakout
Let’s take a trip down memory lane, to the time of my first follow-up after attending the Creighton Model Introductory Session. This is...
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Anna Murphy, FCP
Aug 21, 20233 min read
Can you use NFP with a ‘contraceptive mindset’ or ‘contraceptively’?
This is a question I get all so often, most especially in the Catholic world. In case you aren’t familiar, normally when people ask me if...
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Daria Bailey, CFCP
Aug 15, 20233 min read
Unveiling Concerns: Delving into the Dangers of the O-Pill
In the world of reproductive health and family planning, the landscape is constantly evolving with new developments. One such development...
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Natalie Klinkhammer, CFCP
Jul 18, 20233 min read
A Lifetime of Honeymoons
It's no secret that when using any type of NFP, a period of abstinence is used during the fertile time of a woman’s cycle if the couple...
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Anna Murphy, FCP
May 16, 20232 min read
Do I have to??
So you're finally ready to learn a method to learn more about your fertility. You're excited and also nervous. You finally receive all of...
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Daria Bailey, CFCP
May 9, 20234 min read
Navigating Estrogen Dominance
We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...
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Karoline Heldt, CFCP
May 2, 20234 min read
History of Contraception and Natural Family Planning
On this cold rainy spring Tuesday (at least if you’re reading this in real time in mid-Michigan), I have a little history lesson for you....
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Jenny Ingles, CFCP
Mar 14, 20234 min read
What Has Been Asked of You is Tremendous - My Story
I sat in the gathering room at the Ronald McDonald Apartment in Ann Arbor, Michigan looking out the window. It was cold outside, the air...
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Natalie Klinkhammer, CFCP
Jan 3, 20233 min read
New Year, New You?
Here we meet again friends, three days into the New Year of 2023. So how are your New Year’s resolutions holding up? If you are a...
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Jenny Ingles, CFCP
Dec 7, 20224 min read
Navigating the Holidays - When Your Family Butts in to Your Sex Life
Have you ever had family members who simply could not keep their noses out of your sex life? Or worse, strangers? I've heard stupid...
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Daria Bailey, CFCP
Nov 8, 20224 min read
The Decision to Avoid is a True Discernment Process
"If therefore there are well-grounded reasons for spacing births, arising from the physical or psychological condition of husband or...
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Karoline Heldt, CFCP
Oct 18, 20224 min read
I'm too busy to chart... And does that even matter?
I'm too busy to chart. It's just one. more. thing. And it didn't get done again this month. I can't have one more thing on my plate...
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Karoline Heldt, CFCP
Oct 4, 20223 min read
If you can talk about this, you can talk about most anything!
Cervical mucus. It might a little uncomfortable for people to talk about or think about but as we like to say: if you can discuss...
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Daria Bailey, CFCP
Sep 27, 20225 min read
Why Having Balanced Hormones is SO Important
Here at Groesbeck and on or blog we have talked a lot about hormones and why they are so important to conceiving a baby, helping with...
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Natalie Klinkhammer, CFCP
Sep 13, 20223 min read
“Fall” Back into the Habits of Good Charting
While the first official day of Fall may not be until next week, it feels like Fall is already here. The cooler temperatures in the...
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Karoline Heldt, CFCP
Jul 19, 20222 min read
Clients tell-all
We haven't interviewed a client on our blog since last summer and we thought it was time again to check in with some real-life Creighton...
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Anna Murphy, FCP
Jun 28, 20222 min read
Rhyme and Reason to Fertility?
I've heard a million response about why FertilityCare will never work. For example: -"there is no rhyme or reason to fertility" -"my...
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Jenny Ingles, CFCP
Mar 22, 20222 min read
SPICE, part 2 (Physical)
As Karoline discussed last week, the Creighton Model System isn’t just a system that approaches human sexuality from a strictly genital...
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