Jenny Ingles, CFCP
The Independence of Tracking Your Cycle
Before starting this blog, I want to wish you a very happy Independence Day to you and your family. As I was reflecting on what a July...
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Natalie Klinkhammer, CFCP
May 30, 20233 min read
More Important than Centerpieces and Seating Charts
It’s Spring, which means wedding season is upon us! And when it comes to a wedding, most women can probably tell you exactly what they...
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Julie McKay, FCP
May 23, 20232 min read
Why mucus matters
The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...
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Anna Murphy, FCP
May 16, 20232 min read
Do I have to??
So you're finally ready to learn a method to learn more about your fertility. You're excited and also nervous. You finally receive all of...
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Daria Bailey, CFCP
May 9, 20234 min read
Navigating Estrogen Dominance
We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...
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Karoline Heldt, CFCP
May 2, 20234 min read
History of Contraception and Natural Family Planning
On this cold rainy spring Tuesday (at least if you’re reading this in real time in mid-Michigan), I have a little history lesson for you....
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Natalie Klinkhammer, CFCP
Apr 11, 20232 min read
It's Time to Leave Your Tomb
By the grace of God, we have made it through another Lenten season. We have journeyed forty days through the desert of fasting and...
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Anna Murphy, FCP
Feb 14, 20233 min read
With Love, a Creighton Practitioner
I’ve had a lot of clients come to me for a number of reasons. Each with their own unique set of circumstances, each with their own unique...
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Daria Bailey, CFCP
Jan 31, 20234 min read
Do Not Let Anxiety Control Your Charting
I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...
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Karoline Heldt, CFCP
Jan 24, 20235 min read
My fertility journey
Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...
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Jessica Kennedy, CFCP
Jan 18, 20233 min read
MTHFR...Wait, What?
In this new age of technology and DNA testing which allows us to find out where our ancestors came from and even medical history...
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Jenny Ingles, CFCP
Jan 10, 20236 min read
Failing to Reach Your Goals?
Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...
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Natalie Klinkhammer, CFCP
Jan 3, 20233 min read
New Year, New You?
Here we meet again friends, three days into the New Year of 2023. So how are your New Year’s resolutions holding up? If you are a...
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Jenny Ingles, CFCP
Dec 7, 20224 min read
Navigating the Holidays - When Your Family Butts in to Your Sex Life
Have you ever had family members who simply could not keep their noses out of your sex life? Or worse, strangers? I've heard stupid...
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Daria Bailey, CFCP
Nov 8, 20224 min read
The Decision to Avoid is a True Discernment Process
"If therefore there are well-grounded reasons for spacing births, arising from the physical or psychological condition of husband or...
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Natalie Klinkhammer, CFCP
Oct 25, 20223 min read
Women’s Health Truth Bomb
If you have been living in the state of Michigan for the last few months, the phrase “women’s health” has become a trigger word for many...
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Karoline Heldt, CFCP
Oct 4, 20223 min read
If you can talk about this, you can talk about most anything!
Cervical mucus. It might a little uncomfortable for people to talk about or think about but as we like to say: if you can discuss...
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Daria Bailey, CFCP
Sep 27, 20225 min read
Why Having Balanced Hormones is SO Important
Here at Groesbeck and on or blog we have talked a lot about hormones and why they are so important to conceiving a baby, helping with...
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Natalie Klinkhammer, CFCP
Sep 13, 20223 min read
“Fall” Back into the Habits of Good Charting
While the first official day of Fall may not be until next week, it feels like Fall is already here. The cooler temperatures in the...
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Daria Bailey, CFCP
Aug 23, 20223 min read
The Creighton Model Has Changed My Life
I want to start this post by saying, this is no way to bash other methods of Natural Family Planning. I am simply relating to you all...
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