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PMS...Can I Find Relief?
I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

Daria Bailey, CFCP
May 31, 20223 min read


Myth: NFP is just Rainbows and Kittens all the Time
We all have expectations. Expectations for little things like how clothes will fit or our ability to keep our promises to volunteer. And...

Jenny Ingles, CFCP
May 3, 20223 min read


SPICE, Part 4 (Creative)
This series always makes me think of "Ice, Ice, Baby" because it is so close to "SPICE, SPICE, Baby." Perhaps that's why I'm writing...

Anna Knape, FCP
Apr 5, 20222 min read


SPICE, part 2 (Physical)
As Karoline discussed last week, the Creighton Model System isn’t just a system that approaches human sexuality from a strictly genital...

Jenny Ingles, CFCP
Mar 22, 20222 min read


You want me to chart WHAT?!?
I’ve clients get REALLY excited over the thought of learning about their cycles, or preparing for marriage, or just learning about their...

Anna Knape, FCP
Mar 1, 20222 min read


Charting Before Menopause – When Cycles Go Crazy
Menopause is that “next phase” of a woman’s life. Well known for hot flashes and emotional breakdowns, menopause is when a woman is no...

Jenny Ingles, CFCP
Feb 8, 20224 min read


Diet and Fertility
It seems like food is a theme for Groesbeck practitioners isn’t it? What we have is a glimpse into the life and reality that a lot of our...

Anna Knape, FCP
Jan 19, 20222 min read


Holiday Blog: Queen of Alternative Diets
I am the queen of alternative diets... according to Karoline, that is. And she’s not wrong. I can pretty much handle anyone’s dietary...

Jenny Ingles, CFCP
Nov 30, 20213 min read


Stress and Your Cycle Part 1
With the holidays coming up, you probably have a lot on your mind. Whose family are we visiting when? Will the gifts I ordered online...

Julie McKay, FCP
Nov 16, 20213 min read


Should teenagers chart their cycle?
Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can...

Julie McKay, FCP
Oct 26, 20213 min read


The Author of Life
As a Creighton Practitioner, we are trained to help couples to both achieve AND avoid pregnancies. As a lot of people know, Creighton has...

Anna Knape, FCP
Sep 28, 20214 min read


"Catholic Contraception"
“Catholic contraception”, an oxymoron if ever there was one. But there are many people who use this term to define Creighton Model...

Karoline Heldt, CFCP
Sep 14, 20213 min read


What about the men?
When I present the Introductory Session, I like to highlight that Creighton is a shared system of family planning. It’s one of the many...

Julie McKay, FCP
Jul 13, 20212 min read


Hope
Hope. Why should any woman care about the Creighton Model FertilityCare System? One of the main reasons: hope. And that is a reality....

Anna Knape, FCP
Jul 7, 20212 min read


What about someone like me?
You may be wondering what do if you have been experiencing difficulties with your cycles, menstrual flow, infertility, or serious health...

Anna Knape, FCP
Jun 29, 20212 min read


What is it like to use the Creighton Model System? From a Clients Perspective
When learning about the Creighton Model System you probably hear what it's all about from a Practitioner or a doctor. Although those...

Daria Bailey, CFCP
Jun 15, 20213 min read


The Beauty of the Feminine
I realize that this title might be troublesome for some. However, there is a beauty to the dignity of being a woman. A woman’s cycle and...

Anna Knape, FCP
Jun 2, 20212 min read


What if my chart is "abnormal"?
What is an abnormal chart and what does it mean?

Karoline Heldt, CFCP
May 18, 20212 min read


Why chart as a single woman?
One of the things that most people are most surprised to hear is that not all of my clients are married or engaged. And I am so happy...

Anna Knape, FCP
Apr 27, 20213 min read


Life as a FertilityCare Practitioner Intern
Some may wonder what it’s like to be a FertilityCare Practitioner Intern (FCPI). As an FCPI, I have had the opportunity to learn so much...

Julie McKay, FCP
Apr 20, 20212 min read
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