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MTHFR...Wait, What?
In this new age of technology and DNA testing which allows us to find out where our ancestors came from and even medical history...

Jessica Kennedy, CFCP
Jan 18, 20233 min read


Failing to Reach Your Goals?
Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...

Jenny Ingles, CFCP
Jan 10, 20236 min read


New Year, New You?
Here we meet again friends, three days into the New Year of 2023. So how are your New Year’s resolutions holding up? If you are a...

Natalie Klinkhammer, CFCP
Jan 3, 20233 min read


Navigating the Holidays - When Your Family Butts in to Your Sex Life
Have you ever had family members who simply could not keep their noses out of your sex life? Or worse, strangers? I've heard stupid...

Jenny Ingles, CFCP
Dec 7, 20224 min read


All the Single Ladies
Queue Beyonce... Maybe you've heard about charting before, or maybe you've thought "oh, learning about my cycles before I'm married probably sounds like something I should do." Or, maybe every time you hear "All the single ladies" played at a wedding you roll your eyes as the DJ calls all of the single women up to dance (I know that I do at least). Whether you're as single as the leaves remaining on the tress in this lovely fall before the brink of winter, or you're in a

Anna Knape, CFCP
Nov 1, 20222 min read


Women’s Health Truth Bomb
If you have been living in the state of Michigan for the last few months, the phrase “women’s health” has become a trigger word for many with voting on Proposal 3 right around the corner. I find myself cringing just typing it. These past few months have been LOUD with many people claiming to know what is best for women. Some truly do, but some are truly lying. As a Fertility Care Center in Michigan concerned with the health of women, it seems not only prudent but absolutely

Natalie Klinkhammer, CFCP
Oct 25, 20223 min read


Why Having Balanced Hormones is SO Important
Here at Groesbeck and on or blog we have talked a lot about hormones and why they are so important to conceiving a baby, helping with...

Daria Bailey, CFCP
Sep 27, 20225 min read


“Fall” Back into the Habits of Good Charting
While the first official day of Fall may not be until next week, it feels like Fall is already here. The cooler temperatures in the...

Natalie Klinkhammer, CFCP
Sep 13, 20223 min read


The Creighton Model Has Changed My Life
I want to start this post by saying, this is no way to bash other methods of Natural Family Planning. I am simply relating to you all...

Daria Bailey, CFCP
Aug 23, 20223 min read


Genetics and Fertility
In recent years the MTHFR (pardon my language) gene mutation has gotten a lot of notoriety in the fertility world. It turns out that...

Jenny Ingles, CFCP
Aug 2, 20223 min read


The deal with progesterone
We've had some awesome blogs as of late containing advice for marriage, relationships, FertilityCare, how to navigate a natural method,...

Anna Knape, CFCP
Jul 26, 20222 min read


NFP Myth Busting
I hear quite a few myths about NFP, and as a practitioner intern, I want to counter these myths and provide accurate information about...

Julie McKay, FCP
Jul 5, 20222 min read


Rhyme and Reason to Fertility?
I've heard a million response about why FertilityCare will never work. For example: -"there is no rhyme or reason to fertility" -"my...

Anna Knape, CFCP
Jun 28, 20222 min read


FertilityCare. It's Worth It.
We're all feeling the pinch of rising costs. Gas. Food. Toilet Paper. Diapers. I was down South last week and saw gas for $4.83 and...

Jenny Ingles, CFCP
Jun 21, 20222 min read


PMS...Can I Find Relief?
I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....

Daria Bailey, CFCP
May 31, 20223 min read


Myth: NFP is just Rainbows and Kittens all the Time
We all have expectations. Expectations for little things like how clothes will fit or our ability to keep our promises to volunteer. And...

Jenny Ingles, CFCP
May 3, 20223 min read


SPICE, Part 4 (Creative)
This series always makes me think of "Ice, Ice, Baby" because it is so close to "SPICE, SPICE, Baby." Perhaps that's why I'm writing...

Anna Knape, CFCP
Apr 5, 20222 min read


SPICE, part 2 (Physical)
As Karoline discussed last week, the Creighton Model System isn’t just a system that approaches human sexuality from a strictly genital...

Jenny Ingles, CFCP
Mar 22, 20222 min read


Charting Before Menopause – When Cycles Go Crazy
This blog explains what to expect during perimenopause when charting with NFP

Jenny Ingles, CFCP
Feb 8, 20224 min read


You asked, we answered!
We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are your questions and our answers. As always, you can contact one of our Practitioners for more information! "What does using/practicing NFP really mean?" If you are "using" NFP in the most basic sense that means that you are not using any artificial means to regulate or control your fertility (whether physical or chemical ). Rather, you have a

Karoline Heldt, CFCP
Feb 1, 20224 min read
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