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Jenny Ingles, CFCP
Jan 75 min read
3 Things that Destroy Sperm Health
This post covers 3 chemicals that damage sperm health and talks about ways to avoid them.
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Jenny Ingles, CFCP
Nov 5, 20243 min read
Male Factor Infertility and Recurrent Miscarriage
This post discusses Male Factor Infertility and Recurrent Miscarriage - the causes and treatments.
39 views
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Jenny Ingles, CFCP
Sep 10, 20243 min read
Is NaPRO Real Medicine?
NaPRO is real medicine founded in real science.
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Jenny Ingles, CFCP
Jun 11, 20245 min read
4 Ways Your Vacation Can Mess Up Your Chart
There are 4 ways your vacation can mess up your chart. Find out what they are and how to deal with them.
22 views


Jenny Ingles, CFCP
Apr 23, 20245 min read
Why Me? Infertility
I struggled with infertility for years due to hormonal contraceptive use, but eventually found hope and healing.
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Jenny Ingles, CFCP
Jan 16, 20244 min read
NFP in 280 Characters or Less?
I've heard it said often "we live in a soundbite world." Technology, and how we process information, is changing at a break-neck pace. Do...
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Jenny Ingles, CFCP
Nov 28, 20232 min read
A Different Kind of Gift
Last year during the holiday season, I wrote about how to handle nosy relatives that butt into your sex life. And last week, Jessica...
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Jenny Ingles, CFCP
Sep 19, 20234 min read
Are You Drinking Estrogen?
Estrogen Dominance is a bit of a catch phrase in the world of women's health and fertility right now. This is because many women suffer...
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Jenny Ingles, CFCP
Aug 8, 20234 min read
The Link Between Anxiety, Depression, and Hormones
Anxiety is one of the most common problems I see when I work with couples, especially in women. Daria previously discussed how anxiety...
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Jenny Ingles, CFCP
Aug 1, 20234 min read
There's a Supplement for That?
I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy. Western medicine has failed me so many times that I could dedicate...
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Jenny Ingles, CFCP
Jul 4, 20232 min read
The Independence of Tracking Your Cycle
Before starting this blog, I want to wish you a very happy Independence Day to you and your family. As I was reflecting on what a July...
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Jenny Ingles, CFCP
Apr 25, 20233 min read
I Hate Using NFP
I hate using NFP. It's true. I also hate eating an alternative diet, exercising, cleaning my house, and giving birth. I could pretty much...
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Jenny Ingles, CFCP
Mar 14, 20234 min read
What Has Been Asked of You is Tremendous - My Story
I sat in the gathering room at the Ronald McDonald Apartment in Ann Arbor, Michigan looking out the window. It was cold outside, the air...
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Jenny Ingles, CFCP
Jan 10, 20236 min read
Failing to Reach Your Goals?
Last week Natalie discussed New Year's Resolutions and how the busyness of life keeps many of us from doing the things we need to do to...
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Jenny Ingles, CFCP
Dec 7, 20224 min read
Navigating the Holidays - When Your Family Butts in to Your Sex Life
Have you ever had family members who simply could not keep their noses out of your sex life? Or worse, strangers? I've heard stupid...
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Jenny Ingles, CFCP
Nov 17, 20223 min read
How Far is Too Far? - When Avoiding
We're avoiding pregnancy. How far is too far during fertility? This is a pretty common question that I get. Essentially, the question is...
103 views
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Daria Bailey, CFCP
Aug 23, 20223 min read
The Creighton Model Has Changed My Life
I want to start this post by saying, this is no way to bash other methods of Natural Family Planning. I am simply relating to you all...
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Jenny Ingles, CFCP
Aug 2, 20223 min read
Genetics and Fertility
In recent years the MTHFR (pardon my language) gene mutation has gotten a lot of notoriety in the fertility world. It turns out that...
70 views
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Jenny Ingles, CFCP
Jun 21, 20222 min read
FertilityCare. It's Worth It.
We're all feeling the pinch of rising costs. Gas. Food. Toilet Paper. Diapers. I was down South last week and saw gas for $4.83 and...
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Jenny Ingles, CFCP
May 3, 20223 min read
Myth: NFP is just Rainbows and Kittens all the Time
We all have expectations. Expectations for little things like how clothes will fit or our ability to keep our promises to volunteer. And...
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