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Myths about Ovulation You Need to Stop Believing, Part 2
Part 2 of 2 covering common misconceptions about ovulation.
Karoline Heldt, CFCP
Mar 112 min read
26 views
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6 Myths about Ovulation You Need to Stop Believing
Debunking 6 myths about ovulation, part 1 of 2
Karoline Heldt, CFCP
Mar 44 min read
37 views
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Mindset, Gratitude & Holy Indifference
You can control the way you think about these things which means you can control your experience of these things. This changes everything.
Karoline Heldt, CFCP
Jan 144 min read
55 views
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Hills, Valleys, and God's plan for marriage
A priest gave a talk during my Fertility Care Practitioner education on supporting Catholic marriages. As part of that talk, he read to...
Karoline Heldt, CFCP
Aug 6, 20245 min read
135 views
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Getting the most out of your FertilityCare experience
Whether you're new to Creighton Model or an old pro, using this method of understanding your body is an investment of your time, energy,...
Karoline Heldt, CFCP
Apr 30, 20243 min read
20 views
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FertilityCare for my pre-teen?
When most people think of Creighton Model FertilityCare they think "NFP" and "family planning" and "marriage preparation". Those are all...
Karoline Heldt, CFCP
Jan 11, 20243 min read
23 views
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We are not the sex police
"Can we have sex" on such-and-such day? This question pops up in follow ups all the time. Spoiler alert: if you're married and you're...
Karoline Heldt, CFCP
Dec 5, 20233 min read
47 views
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NFP Shopping
If you're looking for the right "fit" Natural Family Planning method... here's a bunch of information all in one place about Creighton...
Karoline Heldt, CFCP
Sep 26, 20233 min read
34 views
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Your marriage vs. Your difficult chart
Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some...
Karoline Heldt, CFCP
Jun 20, 20235 min read
73 views
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Lent, suffering, and fertility
We're well into Lent now, and I don't know if anyone else feels this way, but it seems to me that life always feels a little extra "hard"...
Karoline Heldt, CFCP
Mar 7, 20234 min read
56 views
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My fertility journey
Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...
Karoline Heldt, CFCP
Jan 24, 20235 min read
416 views
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I'm too busy to chart... And does that even matter?
I'm too busy to chart. It's just one. more. thing. And it didn't get done again this month. I can't have one more thing on my plate...
Karoline Heldt, CFCP
Oct 18, 20224 min read
55 views
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If you can talk about this, you can talk about most anything!
Cervical mucus. It might a little uncomfortable for people to talk about or think about but as we like to say: if you can discuss...
Karoline Heldt, CFCP
Oct 4, 20223 min read
45 views
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Pregnant! What next?
What can you expect when you achieve a pregnancy while using Creighton Model? First, contact your practitioner! As part of our education...
Karoline Heldt, CFCP
Aug 30, 20222 min read
25 views
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Clients tell-all
We haven't interviewed a client on our blog since last summer and we thought it was time again to check in with some real-life Creighton...
Karoline Heldt, CFCP
Jul 19, 20222 min read
30 views
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The not-so-secret secrets to success
Regardless of why you're using Creighton Model, whether to achieve pregnancy, avoid pregnancy or learn more about your fertility, we want...
Karoline Heldt, CFCP
Jun 7, 20223 min read
25 views
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Beautiful & Broken
When original sin entered the world through Adam and Eve, God told Eve: "I will intensify the pangs of your childbearing; in pain shall...
Karoline Heldt, CFCP
Apr 26, 20222 min read
70 views
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SPICE, part 1 (Spiritual)
We've discussed the Creighton Model FertilityCare use of the term "SPICE" in some previous blog posts here and here. But over the next...
Karoline Heldt, CFCP
Mar 15, 20223 min read
131 views
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You asked, we answered!
We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are...
Karoline Heldt, CFCP
Feb 1, 20224 min read
44 views
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My fool-proof healthy (and crowd pleasing) holiday dish
I am not nearly as proficient as the other Groesbeck Practitioners when it comes to accommodating alternative diets. I haven't had to...
Karoline Heldt, CFCP
Dec 29, 20213 min read
16 views
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