Debunking 6 myths about ovulation, part 1 of 2

No matter where it comes from, these voices can be loud, overwhelming, and deeply unsettling.

Here are 5 things you should know about menstrual cycles. Actually, I think everyone should know these!

“All the baptized are called to chastity” (Catechism 2348). Of course, growth in chastity looks different for people in different stages in

Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!

There are many terms and acronyms associated with Natural Family Planning. For starters, you've got NFP as well as TTC, TTW, TTA, BBT,...

if you are wavering on your resolve to avoid pregnancy during ovulation and the fertile window of your cycle, I would pause and take time to

The joy of the resurrection isn't always noticeable during suffering.

Sometimes you aren't sure if you're trying to avoid a pregnancy or achieve one - and that's OK. Here are some practical things to consider.

True women's health - empowering women worldwide.

If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...

It’s no secret that there are a lot of particular and personal questions a FertilityCare Practitioner asks a client during a follow-up....

Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...

"Can we have sex" on such-and-such day? This question pops up in follow ups all the time. Spoiler alert: if you're married and you're...

The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

Happy Halloween! I hope that you have fun spending time with your children, handing out, eating candy, etc. or wherever you find yourself...

This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...

If you're looking for the right "fit" Natural Family Planning method... here's a bunch of information all in one place about Creighton...

I started to share my story a couple weeks ago. I want to share more how I started teaching Creighton as a Registered Nurse. After I...

This is a question I get all so often, most especially in the Catholic world. In case you aren’t familiar, normally when people ask me if...