Jessica Kennedy, CFCP
Am I Ovulating if I Have a Period??
As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...
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Anna Murphy, FCP
Oct 31, 20233 min read
The Sunday Scaries and How to Chart with the Creighton Model System
Happy Halloween! I hope that you have fun spending time with your children, handing out, eating candy, etc. or wherever you find yourself...
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Natalie Klinkhammer, CFCP
Oct 24, 20233 min read
Finding Joy Amidst the Sorrowful
It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...
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Daria Bailey, CFCP
Oct 3, 20234 min read
Protecting Your Bio Markers During Cold and Flu Season
The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...
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Karoline Heldt, CFCP
Sep 26, 20233 min read
NFP Shopping
If you're looking for the right "fit" Natural Family Planning method... here's a bunch of information all in one place about Creighton...
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Natalie Klinkhammer, CFCP
Sep 5, 20234 min read
First Follow-up Freakout
Let’s take a trip down memory lane, to the time of my first follow-up after attending the Creighton Model Introductory Session. This is...
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Jenny Ingles, CFCP
Aug 1, 20234 min read
There's a Supplement for That?
I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy. Western medicine has failed me so many times that I could dedicate...
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Julie McKay, FCP
Jul 25, 20233 min read
The sacredness of the moment
Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...
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Karoline Heldt, CFCP
Jun 20, 20235 min read
Your marriage vs. Your difficult chart
Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some...
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Anna Murphy, FCP
Jun 13, 20233 min read
Will Creighton Really Help With My Infertility?
Difficult conversations are that: they are difficult. A conversation about infertility, in its reality, can be very difficult. The road...
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Jessica Kennedy, CFCP
Jun 6, 20232 min read
DHEA, Infertility, Autoimmune, and Miscarriage-All Part of the Problem, But There Can Be A Solution
Modern fertility treatment often uses medications designed to assist with ovulation. While these medications are helpful for many women,...
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Natalie Klinkhammer, CFCP
May 30, 20233 min read
More Important than Centerpieces and Seating Charts
It’s Spring, which means wedding season is upon us! And when it comes to a wedding, most women can probably tell you exactly what they...
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Julie McKay, FCP
May 23, 20232 min read
Why mucus matters
The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...
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Daria Bailey, CFCP
May 9, 20234 min read
Navigating Estrogen Dominance
We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...
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Jenny Ingles, CFCP
Apr 25, 20233 min read
I Hate Using NFP
I hate using NFP. It's true. I also hate eating an alternative diet, exercising, cleaning my house, and giving birth. I could pretty much...
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Jessica Kennedy, CFCP
Apr 18, 20232 min read
Endometritis and Fertility
There are so many biomarkers that a FertilityCare practitioner can see on a client's chart. and sometimes it can seem impossible to...
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Anna Murphy, FCP
Mar 28, 20233 min read
The virtue of waiting
When it comes to waiting, there are very few things that compare to what can be the agony and anxiety induced by waiting. Having some end...
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Karoline Heldt, CFCP
Mar 7, 20234 min read
Lent, suffering, and fertility
We're well into Lent now, and I don't know if anyone else feels this way, but it seems to me that life always feels a little extra "hard"...
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Julie McKay, FCP
Feb 7, 20233 min read
The Creighton Model offered me hope and healing
Daria and Karoline have shared how the Creighton model has impacted their lives. I want to share my own journey. My cycles were always...
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Daria Bailey, CFCP
Jan 31, 20234 min read
Do Not Let Anxiety Control Your Charting
I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...
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