The Holiday Season is in full force which means things can be crazy. All the school programs. The cooking and baking. Parties and family...

The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

Happy Halloween! I hope that you have fun spending time with your children, handing out, eating candy, etc. or wherever you find yourself...

It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

If you're looking for the right "fit" Natural Family Planning method... here's a bunch of information all in one place about Creighton...

Let’s take a trip down memory lane, to the time of my first follow-up after attending the Creighton Model Introductory Session. This is...

I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy. Western medicine has failed me so many times that I could dedicate...

Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...

Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some...

Difficult conversations are that: they are difficult. A conversation about infertility, in its reality, can be very difficult. The road...

Modern fertility treatment often uses medications designed to assist with ovulation. While these medications are helpful for many women,...

It’s Spring, which means wedding season is upon us! And when it comes to a wedding, most women can probably tell you exactly what they...

The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

I hate using NFP. It's true. I also hate eating an alternative diet, exercising, cleaning my house, and giving birth. I could pretty much...

There are so many biomarkers that a FertilityCare practitioner can see on a client's chart. and sometimes it can seem impossible to...

When it comes to waiting, there are very few things that compare to what can be the agony and anxiety induced by waiting. Having some end...

We're well into Lent now, and I don't know if anyone else feels this way, but it seems to me that life always feels a little extra "hard"...