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Julie McKay, FCP
Dec 32 min read
5 things everyone should know about women's cycles
Here are 5 things you should know about menstrual cycles. Actually, I think everyone should know these!
7 views0 comments
Daria Bailey, CFCP
Oct 84 min read
What’s Normal for Your Period – and What’s Not: A Creighton Model Perspective
Ladies, let’s get real for a second: periods are messy. what products do you use? What products are safe? Why are there so many to pick from
18 views0 comments
Julie McKay, FCP
Jul 232 min read
Demystifying NFP Jargon Part 2
There are so many NFP terms that I have decided to create a part 2 to explain more NFP jargon. Let's jump in!
7 views0 comments
Julie McKay, FCP
Jul 92 min read
De-mystifying NFP Jargon Part 1
There are many terms and acronyms associated with Natural Family Planning. For starters, you've got NFP as well as TTC, TTW, TTA, BBT,...
11 views0 comments
Daria Bailey, CFCP
Mar 56 min read
Mastering Your Fertility Symphony: A Deep Dive into Cervical Mucus with Creighton Model
If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...
45 views0 comments
Anna Murphy, FCP
Feb 273 min read
Our 150th Blog! Creighton isn’t just for the married folks…
“Do you mind if I ask, are you married?” asked one of my clients during a follow up. I don’t mind that question, and it’s a valid...
26 views0 comments
Daria Bailey, CFCP
Jan 232 min read
Unlocking the Joy: Navigating Life's Milestones with the Creighton Model
Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...
20 views0 comments
Jenny Ingles, CFCP
Jan 164 min read
NFP in 280 Characters or Less?
I've heard it said often "we live in a soundbite world." Technology, and how we process information, is changing at a break-neck pace. Do...
52 views0 comments
Jessica Kennedy, CFCP
Nov 21, 20232 min read
Thanksgiving, Christmas, and Double Peak. Oh My!!
The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...
69 views0 comments
Jessica Kennedy, CFCP
Nov 14, 20232 min read
Am I Ovulating if I Have a Period??
As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...
35 views0 comments
Julie McKay, FCP
Nov 7, 20232 min read
Effectiveness to Achieve Pregnancy
We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...
49 views0 comments
Anna Murphy, FCP
Oct 10, 20233 min read
A "You" Shaped Cross
This is an excerpt I wrote back in December 2022: “This comes to you after a lot of tears. And I mean a lot. Phone calls, frustration,...
45 views0 comments
Daria Bailey, CFCP
Oct 3, 20234 min read
Protecting Your Bio Markers During Cold and Flu Season
The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...
30 views0 comments
Jenny Ingles, CFCP
Aug 1, 20234 min read
There's a Supplement for That?
I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy. Western medicine has failed me so many times that I could dedicate...
64 views0 comments
Julie McKay, FCP
Jul 25, 20233 min read
The sacredness of the moment
Starting to observe and chart can be overwhelming. It is can feel impossible to keep charting especially when life gets busy or something...
44 views0 comments
Julie McKay, FCP
May 23, 20232 min read
Why mucus matters
The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...
48 views0 comments
Daria Bailey, CFCP
May 9, 20234 min read
Navigating Estrogen Dominance
We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...
51 views0 comments
Julie McKay, FCP
Feb 7, 20233 min read
The Creighton Model offered me hope and healing
Daria and Karoline have shared how the Creighton model has impacted their lives. I want to share my own journey. My cycles were always...
186 views0 comments
Daria Bailey, CFCP
Jan 31, 20234 min read
Do Not Let Anxiety Control Your Charting
I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...
50 views0 comments
Jessica Kennedy, CFCP
Jan 18, 20233 min read
MTHFR...Wait, What?
In this new age of technology and DNA testing which allows us to find out where our ancestors came from and even medical history...
114 views0 comments
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