Karoline Heldt, CFCP
I'm too busy to chart... And does that even matter?
I'm too busy to chart. It's just one. more. thing. And it didn't get done again this month. I can't have one more thing on my plate...
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Karoline Heldt, CFCP
Oct 4, 20223 min read
If you can talk about this, you can talk about most anything!
Cervical mucus. It might a little uncomfortable for people to talk about or think about but as we like to say: if you can discuss...
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Natalie Klinkhammer, CFCP
Sep 13, 20223 min read
“Fall” Back into the Habits of Good Charting
While the first official day of Fall may not be until next week, it feels like Fall is already here. The cooler temperatures in the...
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Julie McKay, FCP
Jul 5, 20222 min read
NFP Myth Busting
I hear quite a few myths about NFP, and as a practitioner intern, I want to counter these myths and provide accurate information about...
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Daria Bailey, CFCP
May 31, 20223 min read
PMS...Can I Find Relief?
I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....
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Karoline Heldt, CFCP
Feb 1, 20224 min read
You asked, we answered!
We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are...
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Anna Murphy, FCP
Jan 19, 20222 min read
Diet and Fertility
It seems like food is a theme for Groesbeck practitioners isn’t it? What we have is a glimpse into the life and reality that a lot of our...
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Julie McKay, FCP
Jan 11, 20223 min read
Stress and Your Cycle Part 2
In a previous blog post, I discussed how stress can cause double peaks. However, there are other ways that stress can affect your cycle....
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Julie McKay, FCP
Nov 16, 20213 min read
Stress and Your Cycle Part 1
With the holidays coming up, you probably have a lot on your mind. Whose family are we visiting when? Will the gifts I ordered online...
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Julie McKay, FCP
Oct 26, 20213 min read
Should teenagers chart their cycle?
Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can...
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Karoline Heldt, CFCP
May 18, 20212 min read
What if my chart is "abnormal"?
What is an abnormal chart and what does it mean?
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