Our Mama Mary      As an adult woman, life can just be so dang hard and miserable sometimes. And while you tell yourself you’re a...

The Creighton Model FertilityCare System (CrMS) offers a powerful framework—not only for understanding your cycles but also for supporting your hormonal health in every season of life.

When you start tracking your cycle and observing your fertility from day to day, you learn a lot. Whether you’re trying to conceive, postpone a pregnancy, or simply better understand your body, the desire for “control” can take over.

The second part to Natalie's first blog on why being called the wrong name has impacted her work as Creighton Model Practitioner.

If you’ve only been presented with IVF as the “best” or “only” solution to infertility, it’s time to take a closer look at NaPro.

No matter where it comes from, these voices can be loud, overwhelming, and deeply unsettling.

This post covers 3 chemicals that damage sperm health and talks about ways to avoid them.

Here are 5 things you should know about menstrual cycles. Actually, I think everyone should know these!

Over the past 30 to 40 years, there’s been a noticeable rise in gynecological issues like PCOS, endometriosis, fibroids, and even infertilit

I work mostly with clients walking the path of infertility. I am not really sure how this started, but these are the clients God...

Ladies, let’s get real for a second: periods are messy. what products do you use? What products are safe? Why are there so many to pick from

There are so many NFP terms that I have decided to create a part 2 to explain more NFP jargon. Let's jump in!

There are many terms and acronyms associated with Natural Family Planning. For starters, you've got NFP as well as TTC, TTW, TTA, BBT,...

Miscarriage comes with immense emotional and mental turmoil. The feelings associated with losing a baby can be overwhelming.

"When you know so intimately what can go wrong, it's hard to believe everything will be alright."- DOTTIE SODERSTROM

if you are wavering on your resolve to avoid pregnancy during ovulation and the fertile window of your cycle, I would pause and take time to

The emotions of infertility, Creighton chart, and marriage

If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...

Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...

When most people think of Creighton Model FertilityCare they think "NFP" and "family planning" and "marriage preparation". Those are all...