Learn why menstrual cycles are worse over the winter months and how to optimize reproductive health over the holidays

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

I am not nearly as proficient as the other Groesbeck Practitioners when it comes to accommodating alternative diets. I haven't had to...

Oh the yummy, yummy apple crisp, how I love it so. When it comes to the Holidays and my Birthday which is just a few days away from...

With the holidays coming up, you probably have a lot on your mind. Whose family are we visiting when? Will the gifts I ordered online...