In striving to be everything for everyone, they frequently place their own needs on the back burner, when it comes to their health.

After the Introductory Session, clients are usually feeling excited about the information they have just learned, a little overwhelmed,...

Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!

There are so many NFP terms that I have decided to create a part 2 to explain more NFP jargon. Let's jump in!

Deciding which form of Natural Family Planning (NFP) to use can be a daunting task. With so many options available, it’s important to find t

There are 4 ways your vacation can mess up your chart. Find out what they are and how to deal with them.

It’s the day after Memorial Day, which means summer has officially started! And while I am a huge fan of long, lazy summer days with a...

Whether you're new to Creighton Model or an old pro, using this method of understanding your body is an investment of your time, energy,...

True women's health - empowering women worldwide.

If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...

Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...

When most people think of Creighton Model FertilityCare they think "NFP" and "family planning" and "marriage preparation". Those are all...

On behalf of all the wonderful FertilityCare Practitioners at the Groesbeck FertilityCare Center, happy New Year’s! As fate would have...

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

"Can we have sex" on such-and-such day? This question pops up in follow ups all the time. Spoiler alert: if you're married and you're...

The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...

The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

If you're looking for the right "fit" Natural Family Planning method... here's a bunch of information all in one place about Creighton...