I work mostly with clients walking the path of infertility. I am not really sure how this started, but these are the clients God...

“All the baptized are called to chastity” (Catechism 2348). Of course, growth in chastity looks different for people in different stages in

A priest gave a talk during my Fertility Care Practitioner education on supporting Catholic marriages. As part of that talk, he read to...

Deciding which form of Natural Family Planning (NFP) to use can be a daunting task. With so many options available, it’s important to find t

if you are wavering on your resolve to avoid pregnancy during ovulation and the fertile window of your cycle, I would pause and take time to

We have talked about the important of SPICE, all the different forms of intimacy. Intimacy and connection can be as simple as a hug or a...

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

"Can we have sex" on such-and-such day? This question pops up in follow ups all the time. Spoiler alert: if you're married and you're...

Last year during the holiday season, I wrote about how to handle nosy relatives that butt into your sex life. And last week, Jessica...

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...

It was a typical Monday night bedtime routine. I was attempting to lead the kids through their bedtime prayers while my husband was...

Have you ever had a profound calling from God you could not ignore? I have been blessed enough, this has happened to me many times in my...

It's no secret that when using any type of NFP, a period of abstinence is used during the fertile time of a woman’s cycle if the couple...

Using natural methods of fertility regulation (aka, "NFP", e.g., "Creighton") makes marriages stronger. You've probably even heard some...

As a practitioner I have been asked many times, "is this a good reason to avoid?" And for a long time I did not know if I could really...

We're well into Lent now, and I don't know if anyone else feels this way, but it seems to me that life always feels a little extra "hard"...

I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...

Everyone’s experience with NFP is unique. Women and couples seek it out for so many different reasons and usually stay with it for...

Have you ever had family members who simply could not keep their noses out of your sex life? Or worse, strangers? I've heard stupid...