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Karoline Heldt, CFCP
5 days ago4 min read
6 Myths about Ovulation You Need to Stop Believing
Debunking 6 myths about ovulation, part 1 of 2
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Julie McKay, FCP
Dec 3, 20242 min read
5 things everyone should know about women's cycles
Here are 5 things you should know about menstrual cycles. Actually, I think everyone should know these!
16 views
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Daria Bailey, CFCP
Nov 19, 20243 min read
From ‘Back in My Day’ to Today: Why Gynecological Issues Are on the Rise (and How We’re Fighting Back)
Over the past 30 to 40 years, there’s been a noticeable rise in gynecological issues like PCOS, endometriosis, fibroids, and even infertilit
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Daria Bailey, CFCP
Oct 8, 20244 min read
What’s Normal for Your Period – and What’s Not: A Creighton Model Perspective
Ladies, let’s get real for a second: periods are messy. what products do you use? What products are safe? Why are there so many to pick from
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Daria Bailey, CFCP
Aug 13, 20245 min read
Why Women Are Saying No to the Pill: Embracing their Natural Fertility
Breaking up is hard to do—especially with something as ingrained as the birth control pill. But more and more women are doing just that!
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Daria Bailey, CFCP
Jan 23, 20242 min read
Unlocking the Joy: Navigating Life's Milestones with the Creighton Model
Picture this: six women walk into a room, each at a different stage of life's journey. One is a single gal, another just got engaged,...
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Karoline Heldt, CFCP
Jan 11, 20243 min read
FertilityCare for my pre-teen?
When most people think of Creighton Model FertilityCare they think "NFP" and "family planning" and "marriage preparation". Those are all...
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Jessica Kennedy, CFCP
Nov 21, 20232 min read
Thanksgiving, Christmas, and Double Peak. Oh My!!
The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...
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Jessica Kennedy, CFCP
Nov 14, 20232 min read
Am I Ovulating if I Have a Period??
As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...
36 views
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Julie McKay, FCP
Nov 7, 20232 min read
Effectiveness to Achieve Pregnancy
We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...
49 views
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Daria Bailey, CFCP
Oct 3, 20234 min read
Protecting Your Bio Markers During Cold and Flu Season
The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...
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Jenny Ingles, CFCP
Sep 19, 20234 min read
Are You Drinking Estrogen?
Estrogen Dominance is a bit of a catch phrase in the world of women's health and fertility right now. This is because many women suffer...
69 views
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Jenny Ingles, CFCP
Aug 8, 20234 min read
The Link Between Anxiety, Depression, and Hormones
Anxiety is one of the most common problems I see when I work with couples, especially in women. Daria previously discussed how anxiety...
54 views
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Julie McKay, FCP
May 23, 20232 min read
Why mucus matters
The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...
51 views
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Daria Bailey, CFCP
May 9, 20234 min read
Navigating Estrogen Dominance
We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...
53 views
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Daria Bailey, CFCP
Jan 31, 20234 min read
Do Not Let Anxiety Control Your Charting
I am someone who unfortunately struggles with anxiety. It is been something I've dealt with since I was 15 years old. It comes and goes,...
50 views
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Karoline Heldt, CFCP
Oct 4, 20223 min read
If you can talk about this, you can talk about most anything!
Cervical mucus. It might a little uncomfortable for people to talk about or think about but as we like to say: if you can discuss...
45 views
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Daria Bailey, CFCP
Sep 27, 20225 min read
Why Having Balanced Hormones is SO Important
Here at Groesbeck and on or blog we have talked a lot about hormones and why they are so important to conceiving a baby, helping with...
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Daria Bailey, CFCP
May 31, 20223 min read
PMS...Can I Find Relief?
I am sure when you think of PMS you think of a time, you yourself or another woman you know, when you may possibly be at your worst....
29 views
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Karoline Heldt, CFCP
Feb 1, 20224 min read
You asked, we answered!
We reached out on social media asking what questions you have about Creighton Model, or Natural Family Planning more broadly. Below are...
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