Learn why menstrual cycles are worse over the winter months and how to optimize reproductive health over the holidays

Estrogen Dominance is a bit of a catch phrase in the world of women's health and fertility right now. This is because many women suffer...

In recent years the MTHFR (pardon my language) gene mutation has gotten a lot of notoriety in the fertility world. It turns out that...

I am not nearly as proficient as the other Groesbeck Practitioners when it comes to accommodating alternative diets. I haven't had to...

I love the holidays, especially Christmas. I love looking at the lights, seeing the church decorated, and baking cookies. And I love...

Oh the yummy, yummy apple crisp, how I love it so. When it comes to the Holidays and my Birthday which is just a few days away from...