This post covers 3 chemicals that damage sperm health and talks about ways to avoid them.

Over the past 30 to 40 years, there’s been a noticeable rise in gynecological issues like PCOS, endometriosis, fibroids, and even infertilit

This post discusses Male Factor Infertility and Recurrent Miscarriage - the causes and treatments.

NaPRO is real medicine founded in real science.

True women's health - empowering women worldwide.

If you have been following our blog for a while it may be no surprise we talk A LOT about cervical mucus. It is literally the foundation...

The holidays can be a very beautiful time of the year with all the traditions, time with family and delightful meals. The holidays also...

As a young lady, I believed that having a period meant that I must be ovulating and was able to get pregnant. Many women have had "the...

We've discussed how the Creighton Model is very effective when you are trying to avoid pregnancy. Is the Creighton Model effective when...

Happy Halloween! I hope that you have fun spending time with your children, handing out, eating candy, etc. or wherever you find yourself...

The hardest time of the year is here...cold and flu season...get all the tissues, electrolytes, soup, but be careful when reaching for...

I started to share my story a couple weeks ago. I want to share more how I started teaching Creighton as a Registered Nurse. After I...

Anxiety is one of the most common problems I see when I work with couples, especially in women. Daria previously discussed how anxiety...

I'm a little granola crunchy. Ok. I lie. I'm a lot of granola crunchy. Western medicine has failed me so many times that I could dedicate...

The Creighton Model System is all about charting mucus. But what is mucus and why does it matter? Why do we care so much about charting...

We all know estrogen is a very important hormone when it comes to the female reproductive system. But, did you know you can have too much...

On this cold rainy spring Tuesday (at least if you’re reading this in real time in mid-Michigan), I have a little history lesson for you....

As Karoline discussed last week, the Creighton Model System isn’t just a system that approaches human sexuality from a strictly genital...

My birthday is one of my very favorite days of the year. Mostly because I love to celebrate...anything! Although birthdays are awesome,...

Isn’t NFP just for engaged and married couples? It’s just for avoiding and achieving pregnancy, right? While the Creighton model can...