SPICE | Groesbeck Fertility

Julie McKay, FCP

Apr 162 min read

Make no decisions in the heat of ovulation

if you are wavering on your resolve to avoid pregnancy during ovulation and the fertile window of your cycle, I would pause and take time to

Julie McKay, FCP

Feb 132 min read

At-home date night inspiration

We have talked about the important of SPICE, all the different forms of intimacy. Intimacy and connection can be as simple as a hug or a...

Julie McKay, FCP

Dec 20, 20232 min read

SPICE: Holiday Edition

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

Natalie Klinkhammer, CFCP

Jul 18, 20233 min read

A Lifetime of Honeymoons

It's no secret that when using any type of NFP, a period of abstinence is used during the fertile time of a woman’s cycle if the couple...

Karoline Heldt, CFCP

Jun 7, 20223 min read

The not-so-secret secrets to success

Regardless of why you're using Creighton Model, whether to achieve pregnancy, avoid pregnancy or learn more about your fertility, we want...

Daria Bailey, CFCP

Apr 20, 20223 min read

SPICE, part 6 (Emotional)

We have come to the end of our SPICE series, hope you have learned a new thing or two. To close out our series we are going to talk about...

Julie McKay, FCP

Apr 12, 20225 min read

SPICE, part 5 (communication)

So far, we've talked about the spiritual, physical, intellectual, and creative elements of SPICE. This week we get to talk about...

Jenny Ingles, CFCP

Mar 22, 20222 min read

SPICE, part 2 (Physical)

As Karoline discussed last week, the Creighton Model System isn’t just a system that approaches human sexuality from a strictly genital...