if you are wavering on your resolve to avoid pregnancy during ovulation and the fertile window of your cycle, I would pause and take time to

We have talked about the important of SPICE, all the different forms of intimacy. Intimacy and connection can be as simple as a hug or a...

I'm really excited about all the holiday-related posts we have so far about double peaks, self gift, and charting while traveling. In the...

It's no secret that when using any type of NFP, a period of abstinence is used during the fertile time of a woman’s cycle if the couple...

Regardless of why you're using Creighton Model, whether to achieve pregnancy, avoid pregnancy or learn more about your fertility, we want...

We have come to the end of our SPICE series, hope you have learned a new thing or two. To close out our series we are going to talk about...

So far, we've talked about the spiritual, physical, intellectual, and creative elements of SPICE. This week we get to talk about...

As Karoline discussed last week, the Creighton Model System isn’t just a system that approaches human sexuality from a strictly genital...